Just spending time outside in the sun is good for your health, as UV rays are converted into vitamin D in the body. Vitamin D plays an important role in strengthening bones and preventing depression. However, 93 percent of Koreans have insufficient levels of vitamin D, mainly due to lack of exposure to the sun's rays. © This is copyrighted material owned by Digital Chosun Inc. No part of it may be reproduced or transmitted in any form or by any means without prior written permission.
In winter, at latitudes above 35 degrees north, UV rays hardly reach the Earth's surface, limiting people's exposure to them and hindering vitamin D production. As Korea is located between 33 and 38 degrees north of the equator, that means people living here should engage in sunbathing from spring to autumn. © This is copyrighted material owned by Digital Chosun Inc. No part of it may be reproduced or transmitted in any form or by any means without prior written permission.
It is advised to go out in short sleeves or short pants and bask in the sun for 15 minutes at least three times a week. Around 11 a.m. or 3-4 p.m. are the best times, when UV rays are not too strong. Moderation is advised because exposing the skin to strong sunlight too often or too long can cause aging of the skin and, in rare cases, skin cancer. © This is copyrighted material owned by Digital Chosun Inc. No part of it may be reproduced or transmitted in any form or by any means without prior written permission.
619 is the 114th prime number
Date numerology: 5/22/2018 = 5+22+2+0+1+8 = 38
insufficient levels of vitamin D = 163 {38th prime number}
Vitamin
D = 38 52 56
Healing = 38 / 56
UV Rays = 38
a short walk = 38 / 47UV Rays = 38
Sunlight = 38 / 47 / 52
Date numerology: 5/22/2018 = 5+2+2+20+18 = 47
Foundation = 47 / 52. Framework = 47 / 52. Government = 47 / 52. Time = 47. Vibration = 47 / 65
Healthy = 47 / 65
Skin cancer = 52
Vitamin = 47 / 52
Supplements = 56
Skin cancer = 52
Vitamin = 47 / 52
Supplements = 56
Light = 56
Ether = 56
Date numerology: 5/22/2018 = 5+22+20+18 = 65
Skin cancer = 65
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